One Healthy Mom

Finding Balance Between Fitness, Family, and Food

Body Beast

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I started my Body Beast journey on March 23, 2013 with the hopes of building lean muscle mass.  My goal is to one day compete in a figure fitness competition.  I need to get some muscle on this skinny girl body!!  I am completing the Huge Beast calendar.

Meal Plan Week 1

Meal Plan Week 2

Meal Plan Week 3

 

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